FAQs

I’ve never talked to anyone. I’m used to handling things on my own. Aren’t people who reach out weak?

Not at all. People who ask for help know when they need it and have the courage to reach out are strong. Everyone needs help now and then. In our work together, I’ll help you explore and identify your needs, make recommendations to address the problems you are experiencing and help you move on with ease.

How does it work? What do I have to do in sessions?

Because each person has different issues and goals, it will be different depending on the individual. I tailor my therapeutic approach to your specific needs.

How long will it take?

Unfortunately, this is not possible to say , however, once stable we will meet every three months.  Everyone’s circumstances are unique to them and the length of time to stabilize you varies.  Normally you stay on medication for 1 year after stable then we can taper.

I want to get the most out of medication management. What can I do to help?

I am so glad you are dedicated to getting the most out of your sessions. Your active participation, information at visits and dedication will be crucial to your success.